I finished with no major injuries, which is always good. Today's race was my fastest yet for a half. I beat my best time by 3 minutes, so I was very happy about that. Once I got home, iced the knee, showered and applied Biofreeze, took ibuprofen, I was better. Tried to nap but the calves wouldn't have it.
Going to hit the sack early tonight......my legs are telling me to.
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